
How to Avoid Sleeping in a Room With Mould: How Air Purifiers Can Help (May 2025 update)
Alexander BevanShare
If you're sleeping in a room with mould, you might notice more than just musty smells—waking up with a stuffy nose, itchy eyes, or unexplained coughs are all red flags. Mould spores thrive in damp, poorly ventilated spaces, and breathing them in night after night can harm your health. Research shows that exposure to mould can significantly impact sleep quality, leading to insomnia and respiratory issues.
The good news? You don’t need to strip your walls or move out. A medical-grade air purifier for damp and mould in the UK (like the Morris MOR-AP02) can trap 99.97% of spores while you sleep. Pair it with a dehumidifier for maximum protection against damp air—so you wake up feeling refreshed, not congested."
Side Effects of Sleeping in a Room With Mould
Exposure to mould spores while you sleep can lead to:
✔ Respiratory issues – Coughing, wheezing, or asthma attacks
✔ Allergic reactions – Sneezing, itchy eyes, and skin rashes
✔ Chronic fatigue – Poor sleep quality due to congestion
✔ Worsened pet allergies – Especially dangerous for cats, who can develop severe respiratory distress from mould spores. Their sensitive lungs react strongly to airborne toxins.
"I had constant sinus infections until I realised my bedroom had hidden mould. Using the Morris MOR-AP02 air purifier and dehumidifier together cleared the air—my symptoms vanished in days!" – Lisa, Bristol ⭐⭐⭐⭐⭐
How to Get Rid of Mould in Bedroom
1. Clean Existing Mould
● Use white vinegar or mould remover spray
● Scrub affected areas (walls, windowsills, ceilings)
Never paint over mould – it will grow back!
2. Reduce Humidity (Below 50%)
✔ Use an air purifier for damp air alongside a dehumidifier (keep humidity below 50%)
✔ Open windows for 10+ minutes daily
✔ Fix leaks or damp patches
3. Choosing the Right Air Purifier
HEPA H13 filter – Traps 99.97% of mould spores
Activated carbon – Removes musty odours
Ioniser (optional) – Helps clump spores for easier filtration
Best combo for mouldy rooms?
Small rooms: MOR-AP01 (air purifier for damp) + mini dehumidifier
Large rooms: MOR-AP02 (with UV light) + high-capacity dehumidifier
Can Sleeping in a Room With Mold Kill You?
While rare, long-term exposure to toxic black mould (Stachybotrys) can lead to severe health issues, including:
✖ Chronic lung infections
✖ Neurological symptoms (memory loss, confusion)
✖ Increased risk for respiratory diseases
The solution?
● Remove visible mould immediately
● Improve ventilation
● Fix leaks immediately
● Run an air purifier for mould spores 24/7
"After my doctor warned me about toxic mould, I got the MOR-AP02 air purifier for damp areas. Now I wake up headache-free!" – James, London ⭐⭐⭐⭐⭐
Best Air Purifier for Mould in the UK
Features | MOR-AP01 (Small Rooms) | MOR-AP02 (Large Rooms) |
---|---|---|
HEPA Filter | H13 (medical-grade) | H13 + UV light (extra germ defence) |
Carbon Filter | Reduces musty smells | Double-layer for damp odours |
Room Size | Up to 40 sq. ft. | Up to 237 sq. ft. (whole bedrooms) |
Noise Level | 53 dB (moderate) | 39 dB (whisper-quiet sleep mode) |
Which One Should You Choose?
For mild mould: MOR-AP01
For severe damp/musty odours: MOR-AP02
Worried about running costs?
Discover 5 surprising factors that affect your air purifier's electricity bill—and how to save money in our quick guide.
"Will This Work for My Mould Problem?"
Yes, if:
✔ You see surface mould (on walls, windows, or ceilings)
✔ You wake up with allergy symptoms
✔ Your room smells damp
No, if:
✖ You have severe water damage (fix leaks first)
✖ Mould covering large areas (call a professional)

Alexander Bevan
This blog post is written by Alexander Bevan, an expert in indoor climate solutions with years of experience advising homeowners and businesses. His well-researched, practical insights—backed by deep technical knowledge—help readers optimise air quality, comfort, and energy efficiency. At Morris, he provides trusted guidance to ensure you make the best decisions for your space.
Final Tips
✔ Weekly: Wash bedding in hot water
✔ Avoid drying clothes indoors (increases humidity)
✔ Check hidden spots (under carpets, behind furniture)
Breathe Easier Tonight
Don’t let mould ruin your sleep. A Morris air purifier can:
✔ Trap airborne spores before you inhale them
✔ Reduce musty odours
✔ Run quietly all night
"I was sceptical, but the MOR-AP02 made my mouldy attic bedroom livable. Worth every penny!" – Rebecca, Brighton ⭐⭐⭐⭐⭐